Running (Street & Trail) 36:16 [3] 5.15 mi (7:03 / mi)
From Quill Point Dr., Hillmeade Dr. to the WB&A Trail, to Bell Station Rd. to Prospect Hill Rd. to Quill Point Dr. Started off very slowly. My right calf was very tight and I was worried about blisters from Tuesday. I loosened up some, running w/heavy sweats in the mid-20 degree night.