Training Log Archive: NadimIn the 1 days ending Apr 26, 2004:
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Monday Apr 26, 2004 #
Running (Street & Trail) 18:11 [3] 2.5 mi (7:16 / mi)
slept:3.0
After getting to Kansas City, KS and putting in a sleepy day at work, I went to start at Russell Rd. and Indian Creek Rd. which are near Nall Rd. I ran down the Indian Creek Trail to Roe Park, did the loop there, then came back on the trail and Indian Creek Rd. I felt rather sluggish and heavy, especially climbing a steep section of the trail. I was sore in places from the Billygoat. My weight was 173.5 in the morning.