Running (Warm-up) 7:07  1.0 km (7:07 / km) +40m 5:56 / km
On the Sebago Beach map in Harriman State Park, NY., jog to the start.
Orienteering (Competition) 1:52:31  7.04 km (15:59 / km) +310m 13:06 / km
HVO's Back to Harriman A-Meet: I started sometime around 12:30pm. During the day it got to 86 F. I bombed the first and third controls losing 23:30 minutes on these alone. I made other smaller errors too. I was fairly dead finishing up. The almost constant blueberry made it more difficult for me to navigate but my technique is missing something too.
Orienteering (Competition) 10:30  1.46 km (7:12 / km)
HVO Sprint Fundraiser. Peter said this would be a chance to redeem myself... Perhaps. I was still tired and a blood blister on my big toe kept me from pushing harder.