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Training Log Archive: Nadim

In the 1 days ending Jun 9, 2004:

activity # timemileskm+m
  Running1 27:34 3.8(7:15) 6.12(4:30)
  Total1 27:34 3.8(7:15) 6.12(4:30)
averages - sleep:6

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Wednesday Jun 9, 2004 #

Running (Street & Trail) 27:34 [3] 3.8 mi (7:15 / mi)
slept:6.0 (injured)

From Cerillos Rd., Paseo de Peralta counter-clockwise to S. St. Francis Dr. to Cerillos Rd. This route passed the Capitol and almost as many art galleries per block as Bethesda has restaraunts. Though most were Native American oriented, others joining the band wagon included the Scotish Rite Museum and the Russian Impressionists. While yesterday my back hurt more, not concentrating on that let me notice the altitude today.

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