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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Nadim

In the 1 days ending Jul 20, 2004:

activity # timemileskm+m
  Orienteering1 2:31:00 3.7(40:48) 5.95(25:21)
  Total1 2:31:00 3.7(40:48) 5.95(25:21)
averages - sleep:6

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Tu

Tuesday Jul 20, 2004 #

Orienteering (Mapping) 2:31:00 [1] 3.7 mi (40:48 / mi)
slept:6.0

Mapping in Blockhouse Park. Off from work early, I hoped to do just enough to be able to do a Summer Short Series training here. The USGS base map left much to be desired as a starting point. I also think this effort helps me work on reading features and visualizing them on the map better. Besides, it's a good way to work out some soreness in my legs and knees.

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