Training Log Archive: NadimIn the 1 days ending Jul 31, 2004:
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Saturday Jul 31, 2004 #
Orienteering (Competition) 25:41 [4] 2.7 km (9:31 / km) +120m 7:47 / km
spiked:8/12c slept:8.0
Rocky Mountain 1000-Day: Prologue. This was on the Gates of AMT Hell map off Happy Jack Rd. east of Laramie, WY. There were 30 second intervals between starts which lead to trains of runners. I made sizeable errors on 9 and 10 which in a race like this put me well back. See the Split List.
Orienteering (Competition) 49:50 [4] 6.96 km (7:10 / km) +240m 6:06 / km
spiked:19/20c slept:8.0
Rocky Mountain 1000-Day: The Chase. This was on the Pitcher Hill map off Happy Jack Rd. east of Laramie, WY. The chase start put me about 20 seconds behind Rich Kelly and 15 behind Peter Gagarin. I caught both and many others but lost my head when I saw Eddie Bergeron ahead in the wrong reentrant going to #8. Peter and Rich got ahead but I only caught Rich. Peter's overall time on The Chase was a second faster.