Running (Warm-up) 5:00  1.0 km (5:00 / km)
Warm-up from the Visitor Center off off Happy Jack Rd., east of Laramie, WY, to the start of the Rocky Mountain 1000-Day: Day 4. About 8,500 ft.
Orienteering (Competition) 1:04:36  6.96 km (9:17 / km) +265m 7:48 / km
Rocky Mountain 1000-Day: Day 4. On the Happy Jack map off Happy Jack Rd. east of Laramie, WY. I had fewer errors and felt okay running. The area was much more like QOC terrain with few rocks, wooded reentrants, some fields, trails and marshes. See the Split List. I think I was 5th fastest on the course.
Hiking (Day Hike) 1:18:45  1.75 mi (45:00 / mi) +120m 37:06 / mi
Hiking up Turtle Rock in the Medicine Bow National Forest(?), WY, Vedauwoo area to take more photos of the huge balanced boulders. There were no blazed trails after a point so much of the time was scrambling around to find a safe route. I got up on two different ridges before running out of time and having to head back for the disc golf game back in Laramie.