Training Log Archive: Nadim

In Itasca State Park, from the Headwaters of the Mississippi River parking lot to the "headwaters" where I did sprints across the river. Each sprint took about 10 seconds if I didn't slip hopping on the rocks. After a few photo opportunities with Peggy's family, we walked back... The elevation was 1,475 ft.

I rented a hybrid bicycle and took it back to our cabin at Eleventh Crow Wing Lake resort. From the resort, Paul Dickison and I rode to the town of Nevis, MN and back mostly on the Heartland State Trail. I spun a lot going at Paul's pace in the wind and occasional shower.