Training Log Archive: NadimIn the 1 days ending Sep 2, 2004:
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Thursday Sep 2, 2004 #
Bicycling (Commute) 37:34 [3] 12.08 mi (3:07 / mi)
From Rosedale Ave., Bethesda, MD to C St. SW, Washington, D.C. I tried not to push too hard but I traded some pulls with a guy who got on the trail just behind me at Kenwood. We split at Thompson's Boathouse but it turned out that he just went on the road until past the Lincoln Memorial and I went the slower safer way on the trail. Headwinds from the east the last few miles. Weight 166.
Bicycling (Commute) 41:16 [3] 11.43 mi (3:37 / mi)
From Independence Ave. SW, Washington, D.C. to Rosedale Ave., Bethesda, MD. I worked late again leaving the building about 8:15pm, dark. I caught a guy on the trail after Georgetown with a light who dropped-in behind me; I had left my light at home. Just about the whole way to Bethesda I saw a shadow of myself in front of me, looking faster by being always ahead; if I speeded up, he'd get farther away but when I slowed down, he'd get closer.