Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Nadim

In the 1 days ending Mar 28, 2005:

activity # timemileskm+m
  Running1 1:03:09 8.0(7:54) 12.88(4:54)
  Total1 1:03:09 8.0(7:54) 12.88(4:54)
averages - sleep:4 weight:170lbs

» now

Monday Mar 28, 2005 #

Running (Trail) 1:03:09 [3] 8.0 mi (7:54 / mi)
slept:4.0 weight:170lbs

In Fort Collins, CO. From Horestooth Rd. into the Pine Ridge Natural Area looping over the ridge, around the Dixon resevoir and other side loops. The maps led me astray when searching for the Foothills Trail so I didn't have time to get up there. The prarie dogs were cool. Starting off into the stiff wind up the ridge and feeling lack of sleep, the change in altitude (~5,000ft.) and yesterday's runs, I felt rather weak. The sun and running w/o sweats was nice.

« Earlier | Later »