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Training Log Archive: Nadim

In the 1 days ending Aug 26, 2005:

activity # timemileskm+m
  Bicycling1 27:14 6.43(4:14) 10.35(2:38)
  Total1 27:14 6.43(4:14) 10.35(2:38)
averages - sleep:6 weight:167lbs

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Fr

Friday Aug 26, 2005 #

Bicycling (Road) 27:14 [2] 6.43 mi (4:14 / mi)
slept:6.0 weight:167lbs

From Rosedale Ave., Battery Ln. to Old Georgetown Rd. to the Bethesda Trolley Trail to Executive Blvd. Just a few easy miles to loosen-up, then a noodle dinner w/Peggy.

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