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Training Log Archive: Nadim

In the 1 days ending Sep 19, 2005:

activity # timemileskm+m
  Calisthenics1 3:00
  Total1 3:00
averages - sleep:6 weight:166lbs

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Mo

Monday Sep 19, 2005 #

Calisthenics (General) 3:00 [3]
slept:6.0 weight:166lbs (rest day)

45 situps and 20 pushups after the Redskin's win.

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