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Training Log Archive: Nadim

In the 1 days ending Nov 21, 2005:

activity # timemileskm+m
  Calisthenics1 2:00
  Total1 2:00
averages - sleep:5 weight:170lbs

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Mo

Monday Nov 21, 2005 #

Calisthenics (General) 2:00 [3]
slept:5.0 weight:170lbs (rest day)

I had the day off from work for an appointment with our adoption agency and a doctor exam. I was dead tired after getting home and had to take nap. Rains discouraged a light jog. 45 situps.

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