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Training Log Archive: Nadim

In the 1 days ending Nov 22, 2005:

activity # timemileskm+m
  Running1 26:45 3.63(7:22) 5.84(4:35)
  Total1 26:45 3.63(7:22) 5.84(4:35)
averages - sleep:6 weight:171.5lbs

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Tu

Tuesday Nov 22, 2005 #

Running (Street & Trail) 26:45 [3] 3.63 mi (7:22 / mi)
slept:6.0 weight:171.5lbs

From Rosedale Ave., Glenbrook Rd. to Edgemore Rd. to Arlington Rd. to Bethesda Ave. to the Georgetown Branch Trail, to Kentbury Dr. to Rosedale Ave. I was still feeling tired so I took it short and easy. It was windy and cool but it mostly felt invigorating. My side hurt again. It's doing so more frequently and well into the run.

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