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Training Log Archive: Nadim

In the 1 days ending Jan 10, 2006:

activity # timemileskm+m
  Calisthenics1 2:00
  Total1 2:00
averages - sleep:6

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Tu

Tuesday Jan 10, 2006 #

Calisthenics (General) 2:00 [3]
slept:6.0 (rest day)

45 situps in my Overland Park, KS hotel room. I decided that an easy day would be good. It was wet and snowy out. I had dinner with a co-worker.

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