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Training Log Archive: Nadim

In the 1 days ending Feb 17, 2010:

activity # timemileskm+m
  Calisthenics1 2:00
  Total1 2:00
averages - sleep:5.5 weight:173.5lbs

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Wednesday Feb 17, 2010 #

Calisthenics (General) 2:00 [3]
slept:5.5 weight:173.5lbs

45 situps. I worked rather late and didn't have time to run on the way home from work as planned. The unpleasant part or working late in the winter these days is when they turn off the heat somewhere after 6pm.

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