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Training Log Archive: Nadim

In the 1 days ending Mar 4, 2010:

activity # timemileskm+m
  Bicycling1 30:15
  Total1 30:15
averages - sleep:4.8 weight:174.5lbs

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Th

Thursday Mar 4, 2010 #

Bicycling (Stationary) 30:15 [3]
slept:4.75 weight:174.5lbs (sick)

I had another long work day but still was motivated to workout. I rode better than the night before despite getting less rest due to a hacking cough; so that's a good sign that my health is returning.

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