Running (Street & Trail) 24:06 [3] 3.14 mi (7:41 / mi)
slept:6.2 weight:180.5lbs
From Northfield Rd., Jefferson St. to Garfield St./Oneida Ln. to Sonoma Rd. to Hempstead Ave. to Johnson Ave. to Burley Dr. to Beech Ave. to North Bethesda Middle School, to Bradmoor Dr. to Huntington Pkwy. to Moorland Ln. to Custer Rd. to Northfield Rd. My stomach had been upset before this slowish run. It had been raining the last 2 days but finally stopped. Getting home from work at a reasonable hour got me out to run.