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Training Log Archive: Nadim

In the 1 days ending Jan 18, 2011:

activity # timemileskm+m
  Calisthenics1 2:00
  Total1 2:00
averages - sleep:6 weight:179.5lbs

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Tu

Tuesday Jan 18, 2011 #

Calisthenics (General) 2:00 [3]
slept:6.0 weight:179.5lbs (rest day)

45 sit-ups.

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