Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Nadim

In the 1 days ending May 17, 2011:

activity # timemileskm+m
  Calisthenics1 2:00
  Total1 2:00
averages - sleep:5.5 weight:180lbs

«»
0:02
0:00
» now
Tu

Tuesday May 17, 2011 #

Calisthenics (General) 2:00 [3]
slept:5.5 weight:180lbs

45 situps. My planned run on the way home didn't work out. Digesting dinner, rain and the threat of storms once I got home reinforced some laziness. I worked on more map drafting instead. I'm not sure where the bump in weight is from since I ate moderately, even less than I have been doing.

« Earlier | Later »