Training Log Archive: NadimIn the 1 days ending Jun 8, 2016:
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Wednesday Jun 8, 2016 #
7 AM
Bicycling (Commute) 11:00 [3] 1.6 mi (6:52 / mi)
slept:5.0 weight:193.5lbs
From Northfield Rd., Bethesda, MD, to Folkstone Rd., with Samantha on her trail-a-bike, then back. Max rode too and took a shorter but hillier route. He beat us there but only by a little bit, and he started in front of us too.
Bicycling (Commute) 10:00 [3] 2.15 mi (4:39 / mi)
From Northfield Rd., to the intersection of Norfolk Ave. and Cordell Ave. for lunch, then back a slightly different way to avoid traffic. It was really windy. A large tree limb fell near Max and Samantha's school. I had anticipated running later but after dinner it seemed that more rest would be better.