Training Log Archive: Nadim

From Northfield Rd., Bethesda, MD, to 13th & C St. SW, Washington, D.C. I was a little more tired today. Starting out it was around 55 F and downtown there was a slight headwind along the river. I got a pull partway from around Massachusetts Ave. to Fletcher's Boathouse but I felt I was pushing too hard. I backed-off before redlining. Two other guys who were moving very fast passed me just before Georgetown but on Water St. where they slowed, I got ahead again.

From 13th & C St. SW, Washington, D.C., to Northfield Rd., Bethesda, MD. Leaving just at 6pm, before the gate closed, I moved well. There was a slight tailwind on Ohio Dr. I caught the other woman from USDA whom I pulled for yesterday. She tagged along for a while but we got separated in pedestrian traffic by the Kennedy Center. I got pulled along the flats a mile out of Georgetown but again needed to slow as I was going up the hill. I was carrying my laptop which made it all the harder to keep up.