Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Nadim

In the 1 days ending Dec 8, 2016:

activity # timemileskm+m
  Bicycling1 12:25 2.82(4:24) 4.54(2:44)
  Total1 12:25 2.82(4:24) 4.54(2:44)
averages - sleep:4 weight:184.5lbs

«»
0:12
0:00
» now
Th

Thursday Dec 8, 2016 #

8 AM

Bicycling (Commute) 6:10 [3] 1.41 mi (4:22 / mi)
slept:4.0 weight:184.5lbs

From Northfield Rd., to the Bethesda Metro Station.

Bicycling 6:15 [3] 1.41 mi (4:26 / mi)

From the Bethesda Metro Station, to Northfield Rd.

« Earlier | Later »