Running (Street & Trail) 22:01 2.69 mi (8:11 / mi) +15m8:03 / mi slept:5.25 weight:185.5lbs
From the Bethesda Metro Station, Wisconsin Ave., to Chestnut St., to Kentbury Dr., to the Georgetown Branch Trail, to Woodmont Ave., to the Bethesda Metro Station. I had just enough time for a little run, and I was encouraged by the 65 F temperatures. It had reached 70 F earlier. I think the shoes I'd gotten in December have been really helpful. They are lighter than my last pair. One minor thing with them is that I tend to slip more on wet spots, and the ground was wet.