Running (Street & Trail) 23:21 [3] 2.7 mi (8:39 / mi) +44m 8:14 / mi
slept:7.0 weight:187lbs
From Northfield Rd., Custer Rd. to Park Ln., to Battery Ln., to Exeter Rd., to Edgemoor Ln., to Elm St., to Cornish Rd., to Honeywell Ln., to Wilson Ln. to Aberdeen Rd., to Aberdeen Pl., to Northfield Rd. After sitting at my computer most of the day, I mustered some will power at sunset, to get out in the cold rain. I prepared by donning wool socks, and long underwear for under my Goretex. That rain suit is probably +20 years old but still works like new. It's too bad that I don't run the same. I felt my movement restricted with all of the clothing but I was heavy too. With the route being hilly, the run was slow.
