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Training Log Archive: Nadim

In the 1 days ending Jan 16, 2018:

activity # timemileskm+m
  Bicycling2 12:07 2.8(4:20) 4.51(2:41) 42
  Total2 12:07 2.8(4:20) 4.51(2:41) 42

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0:12
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Tu

Tuesday Jan 16, 2018 #

8 AM

Bicycling (Commute) 6:12 [3] 1.4 mi (4:26 / mi) +20m 4:14 / mi

From Northfield Rd., to the Bethesda Metro Station.
6 PM

Bicycling (Commute) 5:55 [3] 1.4 mi (4:14 / mi) +22m 4:02 / mi

From the Bethesda Metro Station to Northfield Rd.

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