Bicycling (Commute) 6:43 [3] 1.41 mi (4:46 / mi) +21m 4:33 / mi
(injured)
From the Bethesda Metro Station to Northfield Rd. I had visions of trying to do a run after work but for the 3rd day in a row, I worked late. At least I got in some kind of workout. I know it might be the last in a while.