Bicycling (Trail) 46:00 [3] 4.52 mi (10:11 / mi) +17m 10:04 / mi
(injured)
From W. Cedar Ave., the Rock Creek Trail north to the Ken-Gar parking area, then back. I dragged Samantha outside to ride with me. I would have ridden longer without her. As it was, we stopped a lot. Sometimes it was because a hill was too steep to climb. Sometimes it was due to bumps in the trail or a too steep descent. She was a little cold on the way out but going back where it was more downhill, we also had the wind at our back. This was probably the longest she's ever ridden so really, she did pretty well. The temperatures were in the mid-50s F. With all the stopping and starting, I messed-up my GPS tracking.
