Training Log Archive: NadimIn the 1 days ending Apr 9, 2019:
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Tuesday Apr 9, 2019 #
7 AM
Bicycling (Commute) 6:22 [3] 1.41 mi (4:31 / mi) +18m 4:21 / mi
slept:5.5 weight:200.5lbs (injured)
From Northfield Rd., to the Bethesda Metro Station. I encountered traffic en-route. It was about 60 F. I'd been tempted to cycle all the way to work with the warm weather predicted. I was short on time and as I rode to just Bethesda feeling sore, it was probably best as it turned out to be. My legs and right calf feel better walking around, and when on stairs. I'll try not to push it.
7 PM
Bicycling (Commute) 5:49 [3] 1.41 mi (4:08 / mi) +18m 3:58 / mi
(injured)
From the Bethesda Metro Station to Northfield Rd. I felt like I was going faster.