Running (Street & Trail) 40:06  4.56 mi (8:48 / mi) +36m 8:35 / mi
Washington, D.C. l ran my old Memorial Tour route. From 12th & Independence Ave., to SW, 15th St., SW to Ohio Dr. SW, past the Jefferson Memorial to the 14th St. Bridge,. to the Mt. Vernon Trail, across Memorial Bridge, to Independence Ave. SW., via the Lincoln Memorial Circle and the Reflecting Pool, to 12th St., SW. Within a quarter mile, it was raining moderately. There were not many runners but there were still some cycling commuters who probably hadn't seen the change in the forecast. This was the third day in a row of rain. I moved okay and felt better than the day before, for most of the run.