Training Log Archive: Nadim

From Northfield Rd., Greenwich Park, to Old Georgetown Rd. to Beech Dr. to Johnson Ave./Hempstead Ave. to Folkstone Rd. I started out feeling pretty good with just the slightest notion of my hamstring injury. I kept my stride somewhat short. While approaching 1.5 miles, and transitioning from downhill to a slight uphill grade, I started feeling familiar warning signs of reinjury so I stopped. It was downhill, but I had unknowingly increased my pace in the last half mile before stopping.

From Folkstone Rd., Heampstead Ave. to McKinley St. to Garfield St., to Roosevelt St., to the trail at Jefferson St. to Northfield Rd. Walking home I could feel that driving my left leg forward aggravates my injury.