Running (Street & Trail) 37:29 [3] 4.05 mi (9:15 / mi) +51m 8:55 / mi
slept:6.0 weight:196lbs
From Northfield Rd., Greenwich Park, to Old Georgetown Rd. to Beech Dr. to Singleton Dr. to Bulls Run Pkwy., to the trail along the middle school to Bradmore Dr. to Folkstone Rd. to Hartsdale Ave. to Heampstead Ave. to McKinley St. to Garfield St., to Roosevelt St., to the trail at Jefferson St. to Northfield Rd. I felt out of breath in the first mile and not too strong afterward. It was in the upper to mid-40s F and calm. There were a few more holiday lights over the course than last time.
