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Training Log Archive: Nadim

In the 1 days ending Mar 6, 2021:

activity # timemileskm+m
  Orienteering1 2:41:36 4.08(39:37) 6.57(24:37) 64
  Total1 2:41:36 4.08(39:37) 6.57(24:37) 64
averages - sleep:8 weight:187.7lbs

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Saturday Mar 6, 2021 #

3 PM

Orienteering (Field Checking) 2:41:36 intensity: (2:35:36 @1) + (6:00 @2) 4.08 mi (39:37 / mi) +64m 37:46 / mi
slept:8.0 weight:187.7lbs

Hoyles Mill Conservation Park, MD. From Hoyles Mill Rd., I decided not to do much running today, to help my knee from getting worse, and so that I won't have to stop running. I jogged northward half a mile on Hoyles Mill Rd. until I got to the Little Seneca Creek bridges. Staying south of the creek, I went through the greener parts of the area that I hadn't spent much time in. I found some new features, and made some corrections to older ones. I had concerns about what I'd mapped earlier not reflecting the vegetation well enough. Most of what I'd mapped was about right. Seeing it at this time of the year let me see it better than when things were starting to grow last spring. Being in the greener areas meant working my way through thorns and deadfall a lot of the time. Some areas that I'd mapped green will be changed to being light green, and a few others will be dark green or fight.

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