Training Log Archive: NadimIn the 1 days ending Mar 9, 2021:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Tu |
Tuesday Mar 9, 2021 #
5 PM
Running (Street & Trail) 41:41 [3] 4.6 mi (9:04 / mi) +62m 8:42 / mi
slept:6.0 weight:190.7lbs
From Northfield Rd., Custer Rd. to Wilson Ln. to Glenbrook Rd., to Bradley Blvd., to Kennedy Dr., to Dorset Ave., to the Little Falls Trail, to Hillandale Rd., to Bradley Blvd., to Arlington Rd., to Old Georgetown Rd., to Huntington Pkwy., to Custer Rd., to Northfield Rd. It was in the low 60s F when I started, wearing just shorts and a long sleeve t-shirt. I felt like I was running better. There were a good many people walking around in Bethesda.
6 PM
Calisthenics (General) 1:00 [3]
30 sit-ups.