Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Nadim

In the 1 days ending May 28:

activity # timemileskm+m
  Bicycling1 39:47 10.15(3:55) 16.33(2:26) 139
  Total1 39:47 10.15(3:55) 16.33(2:26) 139
averages - sleep:5.6 weight:205.6lbs

«»
0:39
0:00
» now
Tu

Tuesday May 28 #

5 PM

Bicycling (Road) 39:47 [3] 10.15 mi (3:55 / mi) +139m 3:46 / mi
slept:5.6 weight:205.6lbs (injured)

From Nortfhfield Rd., Custer Rd., to Wilson Ln. to MacArthur Blvd., to Sangmore Rd., to the Capital Crescent Trail to Little Falls Pkwy./Glenbrook Rd., to Wilson Rd., to Custer Rd., to Northfield. I finished this closer to times that I had been doing with my old bicycle, when in similar shape.

« Earlier | Later »