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Training Log Archive: Nadim

In the 1 days ending May 30:

activity # timemileskm+m
  Total0 
averages - sleep:6.3 weight:208.3lbs

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Th

Thursday May 30 #

Note
slept:6.25 weight:208.3lbs (injured)

It rained yesterday so I didn't bicycle. Today, I had planned to go cycling. It was nice outside. However, I had 2 doctor appointments. For the 2nd, my orthopedist diagnosed my need trouble to be a torn meniscus. He didn't want to operate given the clotting issues but he did give me a cortizone shot. I've always avoided these but he said it should reduce the swelling and should help me get back to being more active, and perhaps even run. I'll stick to cycling for a while but he told me not to ride today.

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