Saturday Mar 30 |
 | Orienteering (Competition) 2:05:09 [4]14.62 km (8:34 / km) | |
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| See Split List - I felt out-of-shape but placed okay at 11th. |
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Long Stumble - Splits |
Thursday Mar 28 |
| Racketball (Practice) 1:20:00 [3]0 mi ( / mi) | |
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| At UMD. Lawrence almost skunked me the first game. Neither of us had played in a while but I was more rusty. I won the second, lost to a strong comeback on the third and made a strong comback to with the fourth. |
Tuesday Mar 26 |
| Running (Street & Trail) 47:13 [3]7.1 mi (6:39 / mi) | |
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| From UMD Track to Wells Pkwy. to Clagett Rd. to and under College Park Metro, to 94th Aero Squadron, to Lake Artemesia, around the lake, to UMD track. Hip hurt a little throughout. I felt good through 2/3's of the run. It was through the night fog. Winds kicked-up blowing the fog out and cooling things off. I didn't feel as strong as last week coming up the hill past Cole Field House but that was partly due to the longer run, the headwind and rain that arrived with it. |
Monday Mar 25 |
| Bicycling (Indoor Trainer) 45:00 [3]0 mi ( / mi) | |
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| Easy day after competition. |
Sunday Mar 24 |
| Running (Warm-up) 8:00 [2]1.0 mi (7:59 / mi) | |
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| Warm-up for day 2 of BOK's Raven Rock A-Meet. |
| Orienteering (Competition) 1:16:06 [4]6.33 km (12:01 / km) | |
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| Day 2 of BOK's Raven Rock A-Meet. Lucky to win my age group. See more on the Split List. |
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Red - Splits |