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Training Log Archive: Nadim

In the 7 days ending Feb 9, 2008:

activity # timemileskm+m
  Calisthenics7 14:00
  Total7 14:00
averages - sleep:9.6 weight:172.6lbs

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Saturday Feb 9, 2008 #

Calisthenics (General) 2:00 [3]
slept:8.5 weight:172lbs (sick)

45 Situps. My energy is increasing. I walked Max to and from the playground today too.

Friday Feb 8, 2008 #

Calisthenics (General) 2:00 [3]
weight:171.5lbs (sick)

45 situps. These are getting easier again. Antibiotics are starting to work better and I have more energy.

Thursday Feb 7, 2008 #

Calisthenics (General) 2:00 [3]
slept:8.0 weight:171.5lbs (sick)

45 situps. Feeling better but still wobbly.

Wednesday Feb 6, 2008 #

Calisthenics (General) 2:00 [3]
slept:7.0 weight:171lbs (sick)

45 situps. Feeling only slightly better, I got to my doctor appointment and was told that it is perhaps Bronchitis or a slight Pneumonia. The atibiotics didn't act very fast. I felt the same all day. Weak and wobbly. Doing situps takes a lot of willpower.

Tuesday Feb 5, 2008 #

Calisthenics (General) 2:00 [3]
slept:12.0 weight:172lbs (sick)

45 situps. Very weak still. I think the lung congestion causes this.

Monday Feb 4, 2008 #

Calisthenics (General) 2:00 [3]
slept:12.0 weight:175lbs (sick)

45 situps. Fever was up to 102.3F. Low appetite. The situps were a struggle.

Sunday Feb 3, 2008 #

Calisthenics (General) 2:00 [3]
slept:10.0 weight:175lbs (sick)

45 situps. I have fever of 101F with congested lungs and I am sore all over. The situps hurt a bit and required some pacing. I did walk around a bit at the QOC meet in Greenbelt while Max started the streamer-O course. He's sick too and bailed out after 3 controls.

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