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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: skdewitt

In the 1 days ending Apr 29, 2007:

activity # timemileskm+m
  Orienteering1 1:25:42 3.65(23:27) 5.88(14:34) 2059 /12c75%
  Total1 1:25:42 3.65(23:27) 5.88(14:34) 2059 /12c75%

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Sunday Apr 29, 2007 #

Orienteering race 1:25:42 [3] *** 5.88 km (14:34 / km) +205m 12:25 / km
spiked:9/12c

West Point Day 2 green course. Little better today, probably fewer minutes of mistakes and could run a little faster because of less climb and fewer blueberries. A little high on 2 as a crossed the final stream but figured out where I was quickly. Lost contact going to 8 and overshot it. Relocated at the small pond that's on the way to 9 and went back. Veered off to the south as I neared 10 and then hesitated some in the circle, thinking it should be lower on the hill than it was.

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