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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: skdewitt

In the 1 days ending Sep 27, 2015:

activity # timemileskm+m
  Orienteering1 1:23:00 2.73(30:21) 4.4(18:52)
  Total1 1:23:00 2.73(30:21) 4.4(18:52)

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Su

Sunday Sep 27, 2015 #

Event: WCOC Paugussett State Forest
 
11 AM

Orienteering 1:23:00 [3] 4.4 km (18:52 / km)

green course at Paugussett SP

Lost a bit of time going thru the green to 3 and lots of time at 5 (about 12 min). Fun course though and beautiful day.

GREEN - Splits

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