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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: skdewitt

In the 1 days ending Sep 24, 2016:

activity # timemileskm+m
  Orienteering1 2:08:00 3.73(34:20) 6.0(21:20) 285
  Total1 2:08:00 3.73(34:20) 6.0(21:20) 285

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Sa

Saturday Sep 24, 2016 #

12 PM

Orienteering race (Long ) 2:08:00 [3] 6.0 km (21:20 / km) +285m 17:14 / km
shoes: Salomon trail shoes

Green y at NAOC

Long - Green Y - Splits

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