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Training Log Archive: skdewitt

In the 1 days ending Oct 15, 2016:

activity # timemileskm+m
  Running1 1:24:00 5.6(15:00) 9.01(9:19)
  Total1 1:24:00 5.6(15:00) 9.01(9:19)

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Sa

Saturday Oct 15, 2016 #

5 PM

Running (Hash) 1:24:00 [3] 5.6 mi (15:00 / mi)
shoes: Salomon trail shoes

Set by Russell from teacup hill Rd in Wilton

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