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Training Log Archive: skdewitt

In the 1 days ending Jun 10:

activity # timemileskm+m
  Strength training1 31:00
  Total1 31:00

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Mo

Monday Jun 10 #

10 AM

Strength training (Arms and core) 31:00 intensity: (4:00 @1) + (5:00 @2) + (22:00 @4)

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