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Training Log Archive: skdewitt

In the 1 days ending Jun 14:

activity # timemileskm+m
  Strength training1 40:00
  Total1 40:00

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Fr

Friday Jun 14 #

7 PM

Strength training (Core and balance ) 40:00 intensity: (5:00 @1) + (5:00 @2) + (30:00 @4)

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