Wednesday Feb 27 |
 | Running (Roads) 30:00 [3] | |
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| Running around school roads (track was iced over) with co-worker. |
Monday Feb 25 |
| Weights 15:00 [2] | |
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Saturday Feb 23 |
| Hashing 4:00:00 [3] 9.5 mi (25:16 / mi) | |
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| Setting a hash in Terre Haute. |
Wednesday Feb 20 |
| Running (Track) 35:00 [2] | |
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| Mix of walking and jogging with co-worker. Too slow for a good workout but still pleasant. |
Tuesday Feb 19 |
| Elliptical 30:00 [3] | |
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| Weights 15:00 [2] | |
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Sunday Feb 17 |
| Hashing 1:30:00 [3] 5.0 mi (17:59 / mi) | |
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| Boston hash--starting from Medford and running into Cambridge. |
Thursday Feb 14 |
| Elliptical 26:00 [3] | |
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| C • Elliptical 3 |
Wednesday Feb 13 |
| Elliptical 30:00 [3] | |
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| prog 6, resistance 9 |
Monday Feb 11 |
| Elliptical 22:00 [3] | |
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Saturday Feb 9 |
| Hashing 1:45:00 [3] 6.0 mi (17:29 / mi) | |
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| set by Kent and John in TBV |
Friday Feb 8 |
| Weights 15:00 [2] | |
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| Elliptical 30:00 [3] | |
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| program 6, res 8 |
Wednesday Feb 6 |
| Weights 15:00 [2] | |
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Tuesday Feb 5 |
| Elliptical 25:00 [3] | |
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Monday Feb 4 |
| Elliptical 25:00 [3] | |
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Sunday Feb 3 |
| Hiking 1:00:00 [2] 3.0 mi (20:00 / mi) | |
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| Hiking around Platts farm in Southbury. |
Saturday Feb 2 |
| Hashing 1:45:00 [3] 6.5 mi (16:08 / mi) | |
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| Hash set by Zach from Read school on 53. About 4.5 on the chicken and another 2 afterwards, looking for stragglers. |
Friday Feb 1 |
| Elliptical 27:00 [3] | |
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| manual program, ranging from 6 to 8 resistance |