Training Log Archive: skdewittIn the 29 days ending Feb 29, 2012:
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| We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | ||||||||||||||||||
Wednesday Feb 29, 2012 #
6 PM
Elliptical 30:00 [3]
Monday Feb 27, 2012 #
5 PM
Weights 30:00 [3]
Sunday Feb 26, 2012 #
10 AM
Hiking 1:00:00 [1] 2.5 mi (24:00 / mi)
Hiking up to Haystack Mtn in Norfolk to take in the view.
Saturday Feb 25, 2012 #
10 AM
Hiking long 5:30:00 [3] 14.6 mi (22:36 / mi)
Hiking from Beckely furnace near Canaan, thru Great Mtn forest and back. Cold, windy day that seemed to get colder as the day progressed.
Wednesday Feb 22, 2012 #
6 PM
Running (Road) 53:00 [3] 4.85 mi (10:56 / mi)
From school, around track once, to downtown, around Durant, and back.
Monday Feb 20, 2012 #
6 PM
Weights 30:00 [3]
Saturday Feb 18, 2012 #
3 PM
Running (Hash) 1:35:00 [3] 5.85 mi (16:14 / mi)
From Kent's new place on Lonetown through parts of Putnam and Plishner, into LimeKiln, then gallows hill OS, Heistaed (sp?) arboretum, back into LimeKiln and then out to Lonetown.
Friday Feb 17, 2012 #
6 PM
Weights 15:00 [3]
Elliptical 20:00 [3]
Wednesday Feb 15, 2012 #
6 PM
Weights 30:00 [3]
Monday Feb 13, 2012 #
6 PM
walking hills (Treadmill) 30:00 [3] 2.0 mi (15:00 / mi)
walking warm up/down (Treadmill) 7:00 [1]
Saturday Feb 11, 2012 #
3 PM
Running (Hash) 1:25:00 [3] 6.0 mi (14:10 / mi)
Craig set from Bennetts Pond parking lot.
Friday Feb 10, 2012 #
6 PM
Weights 30:00 [3]
Wednesday Feb 8, 2012 #
6 PM
Elliptical 20:00 [3]
Monday Feb 6, 2012 #
6 PM
Weights 30:00 [3]
Sunday Feb 5, 2012 #
3 PM
Running (Hash) 2:00:00 [3] 7.65 mi (15:41 / mi)
Hash set by Joe from Staples elem school on Morehouse in Easton, A to A.
Saturday Feb 4, 2012 #
10 AM
Orienteering 1:29:00 [2] 3.0 mi (29:40 / mi)
Becky's corridor O at Paugussett SP. Challenging but fun and good to get into the woods on a nice day.
Thursday Feb 2, 2012 #
6 PM
Weights 30:00 [3]