Training Log Archive: skdewittIn the 30 days ending Nov 30, 2017:
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| We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | ||||||||||||||||
Wednesday Nov 29, 2017 #
7 PM
Strength training 16:30 [3]
Saturday Nov 25, 2017 #
walking 45:00 [1]
Sunday Nov 19, 2017 #
Event: WCOC Tarrywile Park
2 PM
Hiking 1:00:00 [2] 1.75 mi (34:17 / mi)
shoes: Pink and gray Salomon
Picking up controls
Saturday Nov 18, 2017 #
2 PM
Hiking 1:15:00 [2] 2.5 mi (30:00 / mi)
shoes: Pink and gray Salomon
Hanging controls for tomorrow
Friday Nov 17, 2017 #
4 PM
Strength training 50:00 [3]
Wednesday Nov 15, 2017 #
7 PM
Strength training 1:00:00 [3]
Monday Nov 13, 2017 #
7 PM
Strength training 20:00 [3]
Sunday Nov 12, 2017 #
7 PM
Strength training 20:00 [3]
Friday Nov 10, 2017 #
4 PM
Strength training 55:00 [3]
Wednesday Nov 8, 2017 #
6 PM
Strength training 1:00:00 [3]
pilates
Tuesday Nov 7, 2017 #
6 PM
Strength training 16:00 [3]
Saturday Nov 4, 2017 #
Event: DVOA National Event Nov 4-5
2 PM
Orienteering 1:15:00 [2] 2.0 mi (37:30 / mi)
shoes: Pink and gray Salomon
Streamering control locations at Tarrywile
Friday Nov 3, 2017 #
4 PM
cardio and strength 55:00 [3]
Wednesday Nov 1, 2017 #
6 PM
Strength training 1:00:00 [3]