Training Log Archive: skdewittIn the 31 days ending May 31, 2011:
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| Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | ||||||||||||
Tuesday May 31, 2011 #
6 PM
Running 1:23:00 [3] 5.25 mi (15:49 / mi)
tbv
Thursday May 26, 2011 #
Running (Hash) 1:05:00 [3] 5.0 mi (13:00 / mi)
Set by Rick from and to home; thru OS on either side of Chestnut; distance appx
Tuesday May 24, 2011 #
6 PM
Running (Trails) 1:07:00 [3] 4.0 mi (16:45 / mi)
TBV; distance appx
Saturday May 21, 2011 #
8 AM
Running race (Road) 39:41 [3] 4.8 mi (8:16 / mi)
Roxbury, down to hill on Judd's Bridge Rd and back.
Tuesday May 17, 2011 #
6 PM
walking 1:00:00 [2] 2.25 mi (26:40 / mi)
Walking home from work; car in the shop
Sunday May 15, 2011 #
Event: Billygoat Run
11 AM
Orienteering race 3:19:07 [4] 14.0 km (14:13 / km) +520m 12:00 / km
BillyGoat at Huntington
Fun course with lots of controls. Went around with Craig and Eric Stones, mingling with others along the way. Lost a minute here and there but no major issues. Slowed down after the first food station and did more walking than we probably should have. Ended up being tighter at the end than we anticipated but we didn't have to race it in.
Fun course with lots of controls. Went around with Craig and Eric Stones, mingling with others along the way. Lost a minute here and there but no major issues. Slowed down after the first food station and did more walking than we probably should have. Ended up being tighter at the end than we anticipated but we didn't have to race it in.
Saturday May 14, 2011 #
Event: Speedy Goat Sprint Relay
2 PM
Orienteering race (Sprint) 19:37 [3] 1.8 km (10:54 / km)
Speedy Goat A-2
Some hesitations finding the right trails to #9.
Some hesitations finding the right trails to #9.
Saturday May 7, 2011 #
9 AM
Running race (Trails) 1:06:00 [3] 6.1 mi (10:49 / mi) +200m 9:49 / mi
YES trail race at Hop Brook SP in Waterbury.
Thursday May 5, 2011 #
6 PM
Running (Hash) 1:20:00 [3] 6.0 mi (13:20 / mi)
Set by Donna from Eric's house, through HSP
Tuesday May 3, 2011 #
6 PM
Running (Trails) 1:20:00 [3] 6.0 mi (13:20 / mi)
TBV, distance appx
Sunday May 1, 2011 #
8 AM
Orienteering race (Long) 1:44:00 [3] 5.9 km (17:38 / km) +230m 14:45 / km
Green Y Long course at West Pt
description later
description later