Training Log Archive: skdewittIn the 31 days ending Dec 31, 2016:
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Saturday Dec 31, 2016 #
6 PM
cardio and strength 30:00 [3]
Thursday Dec 29, 2016 #
2 PM
Snow shoeing 45:00 [2]
Wednesday Dec 28, 2016 #
3 PM
Snow shoeing 45:00 [2]
Tuesday Dec 27, 2016 #
3 PM
Snow shoeing 1:00:00 [2]
Trekking around the farm
Monday Dec 26, 2016 #
2 PM
Snow shoeing 1:15:00 [2] 1.8 mi (41:40 / mi)
Idler's Rest near Moscow
Tuesday Dec 20, 2016 #
6 PM
cardio and strength 1:00:00 [3]
Sunday Dec 18, 2016 #
12 PM
cardio and strength 30:00 [3]
Friday Dec 16, 2016 #
4 PM
Strength training 45:00 [3]
Wednesday Dec 14, 2016 #
7 PM
Strength training 15:00 [3]
Monday Dec 12, 2016 #
6 PM
cardio and strength 40:00 [3]
Friday Dec 9, 2016 #
Strength training 45:00 [3]
Tuesday Dec 6, 2016 #
6 PM
Cardio 25:00 [2]
Sunday Dec 4, 2016 #
7 AM
cardio and strength 45:00 [3]
Fun workout at the DeWeese's, led by trainer Eric
Friday Dec 2, 2016 #
4 PM
cardio and strength 50:00 [3]
bootcamp
Thursday Dec 1, 2016 #
6 PM
cardio and strength 35:00 [3]