Training Log Archive: skdewittIn the 31 days ending Dec 31, 2018:
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Monday Dec 31, 2018 #
yoga 16:00 [2]
Sunday Dec 30, 2018 #
Orienteering (hanging flags) 2:00:00 [2] 3.5 mi (34:17 / mi)
shoes: Merrell
Friday Dec 28, 2018 #
Hiking 2:45:00 [2] 6.0 mi (27:30 / mi)
shoes: Merrell
Thursday Dec 27, 2018 #
Hiking 1:30:00 [2] 2.7 mi (33:20 / mi)
shoes: Merrell
Monday Dec 24, 2018 #
yoga 16:00 [2]
Sunday Dec 23, 2018 #
Hiking 50:00 [2] 2.7 mi (18:31 / mi)
shoes: Merrell
Friday Dec 21, 2018 #
cardio and strength 50:00 [3]
Thursday Dec 20, 2018 #
walking (treadmill) 20:00 [2] 1.2 mi (16:40 / mi)
shoes: New Balance road shoes
Tuesday Dec 18, 2018 #
cardio and strength 22:00 [3]
Sunday Dec 16, 2018 #
walking (treadmill) 17:00 [2]
shoes: New Balance road shoes
yoga 16:00 [2]
Friday Dec 14, 2018 #
cardio and strength 50:00 [3]
Thursday Dec 13, 2018 #
yoga 16:00 [2]
Tuesday Dec 11, 2018 #
yoga 15:00 [2]
Sunday Dec 9, 2018 #
Running (hash) 1:15:00 [3] 5.5 mi (13:38 / mi)
shoes: New Balance road shoes
Friday Dec 7, 2018 #
cardio and strength 50:00 [3]
Wednesday Dec 5, 2018 #
yoga 16:00 [2]
Tuesday Dec 4, 2018 #
yoga 16:00 [2]
Sunday Dec 2, 2018 #
yoga 17:00 [3]